Womenlines takes pleasure to share about Vani Shukla as an Influencer for Yoga at Womenlines. Vani has been into Yoga and Fitness for more than 18 years. She is a post-graduate in Yoga therapy from India. Presently she lives in Adelaide, Australia for the past five years and runs International Yoga Retreats and workshops. In this episode, Vani is sharing helpful Yoga to strengthen back-
You are only as young as your spine is flexible.
-Joseph Pilates
- If you have any injuries or medical conditions please discuss with your doctor before starting practising
- You can practise these postures once or twice in a day
- For good results practice every day
You can also follow me for more information at-
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Vani has been into Yoga and Fitness for more than 18years. She is a post-graduate in Yoga therapy from India. She was among the first few female fitness experts in Delhi to qualify American Council on Exercise exam in 2011. Presently she lives in Adelaide Australia for the past five years and runs International Yoga Retreats and workshops.
Visit Yoga Begins With to follow and know more about yoga from Vani!!
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