Feeling embarrassed when you don’t know something?
Are you someone who feels that you need to know everything to be called an expert?
Setting high standards for yourself. Are you that perfectionist who constantly feels that you haven’t met the standards yet?
Or are you someone who thinks that you should take on more to prove your worth irrespective of your accomplishments what about delegation?
Are you someone who thinks that delegation diminishes your contribution?
If you are experiencing any of this, it could be because of a Lack of Enoughness!
Meaning of Enoughness
Enoughness is a state of adequacy when one experiences high self-esteem and self-worth.
Enoughness is the opposite of Imposter Syndrome or Imposter Phenomenon.
Enoughness is the other side of what people commonly brush aside as constant self-doubt which stops them from pursuing their goals.
When we strive, there is an inherent struggle to achieve, and this struggle can be draining, and daunting. However, when we are excited about excellence, our mindset is open, fresh, and enthusiastic.
Symptoms of lack of Enoughness-
So how does lack of enoughness present itself? Typical symptoms of lack of enoughness are-
- Constant Procrastination
- People Pleasing tendency
- Being Overwhelmed
- Debilitating fear of failure
Remedy for Lack of Enoughness-
So what can you do if you are experiencing any of this? The good news is, it is ok to have self-doubt as long as you don’t let it stop you! We, as ‘Enoughness Coaches’ empower people to go from striving for excellence to being excited about excellence!
So why not strive for excellence?
Ignite the Leader within with Enoughness Coaches Dr. Lakshmi and Anupama to grow and glow with self-belief and self-confidence.
If you want to know more, follow us on LinkedIn and Subscribe to the ‘AtoZofEnoughness‘ blog!
Anupama Murali is an ICF Certified Executive, Life Coach, and KeyNote speaker. She brings a rich experience of over 15 years in the IT world, coupled with an equal number of years in voluntary work. As a coach, she helps her clients move from a Reactive life to Intentional Living by empowering them to achieve goals with Clarity, Stability, and Enthusiasm. She is the co-founder of the Enoughness coaching program- ‘Ignite the Leader Within’ aimed to empower people to overcome self-doubt, imposter syndrome, and put their best self forward.
Dr. Lakshmi Ramachandran, Ph.D. is a self-empowerment coach and keynote speaker with over 20 years of work experience in science. Her vision is to impart professional development coaching and training for the STEM community. She is the co-founder of the ‘Enoughness coaching program- ‘Ignite the Leader Within’ aimed to empower people to overcome self-doubt, imposter syndrome, and put their best self forward. In addition, she researches and speaks extensively about fulfillment, a topic very close to her heart especially after leaving her career in Molecular Biology to search for more meaning in life.
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