Womenlines takes pleasure to share about Yafot Wellness in Singapore, a wellness centre at Orchard and now at Dempsey Hill that focuses on enhancing your beauty inside out, physical wellness and mental health wellness so you can live your best life! This month Yafot Wellness is sharing about certified Life Coach and CBT Therapist Rita Haque, who is a five – in – one coach and brings a depth and breadth of knowledge and experience in physical, emotional, mental, spiritual wellness plus caregiving to her coaching and counselling.
‘Yafot’ means becoming beautiful; holistic beauty that exuberates from the inside-out. The nature of this beauty can only come from an overflow of a healthy mind, body and spirit.
At Yafot, our wellness centres employ an ‘east meets west’ concept by fusing cutting edge western technologies with traditional eastern practices. The synergy results in remarkable results for our clients. Thus, restoring their wellness and empowering them to live the fullness of life.
Mental Health Advocate Rita Haque
A known advocate for a personal and professional transformation, Rita Haque is a certified Life Coach and CBT Therapist who is genuinely passionate about developing people. Rita believes in guiding her clients to understand the heart of their problems first, and subsequently empowers them with the skills they need to manage and address the challenges they face.
Rita loves taking an integrative and holistic approach to her coaching. She is a five – in – one coach and brings a depth and breadth of knowledge and experience in physical, emotional, mental, spiritual wellness plus caregiving to her coaching and counselling. This enables her to support clients in their personal and professional challenges and the related areas that are affected.
She has given caregiving and mental health talks to more than a thousand people in multinational corporations and established organizations. She has trained more than 200 caregivers in several twelve-week caregiving courses that cover mental health challenges from mild to severe.
Professional Expertise
Counselling
Life and Health coaching
EQ, Leadership Development
Learning and Development
Mental Wellness
Visit the Yafot Wellness website to book your slots for amazing therapies for the enhancement of your inward and outward beauty!
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