“How to lose weight?” common question from almost most of the females in the society!
There are so many resources available around to make you aware of the right way to go about it. While net surfing I listed few Internet sites which I really think can be beneficial to my blog readers.
1.http://www.sparkpeople.com/-
This site is really an amazing site. The content of this site covers a variety of topics and it has been declared as the best health website by Business Week for 2006, 2007, and 2008. The network of this site is amazing. It has different linked sites dealing with pregnancy, teens health, American health and many others.
2.http://yourtotalhealth.ivillage.com/diet-fitness–
I have loved this site as the sections it deals with a cover variety of topics. My favourite section about walking(as walking is my favourite form of exercise). There is discussion panel, news centre which informs you about latest happening in health segment. Some women related articles are really informative.
This is also one very informative site. I liked the health tracker section, which helps you to maintain dairy for your diet and exercise schedule. Power food section is also informative.
Get techno and start your weight loss plan sticking to one of any site.Best of luck!
Charu Mehrotra
Promoting Excellence in women!
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