The Joyful Whisk: How Making Dalgona Coffee Can Boost Your Mood

Dalgona Coffee

However, there’s one ritual that has stood the test of time, and it’s still bringing joy to millions of people in 2025: making Dalgona Coffee. In today’s fast-paced world, it’s easy to overlook the small moments that bring us joy. We’re constantly rushing from one task to the next, and often, the simple pleasures of life—like savoring a cup of coffee—are overshadowed by the demands of daily life.

You may have first encountered this frothy delight during the lockdowns of 2020, when it took the internet by storm, offering a bit of indulgence and creativity to people stuck at home. Today, Dalgona Coffee is still a favorite, not just because of its creamy texture and sweet taste, but because it offers something much deeper: a mood boost.

The Power of Whisking: A Moment of Mindfulness

At its core, making Dalgona Coffee is a simple process—whisking instant coffee, sugar, and hot water until it turns into a soft, velvety foam and then adding it to a glass of milk. But in the repetitive motion of whisking, something special happens. It’s almost meditative. The rhythmic movement offers a break from the noise of the world, allowing your mind to settle into the present moment.

This form of mindfulness—the ability to focus on the simple act of creating something with your hands—has been shown to have a positive impact on mental health. In a world filled with distractions, taking a few minutes to whisk your way to a cup of joy can be incredibly therapeutic. The act of making something from scratch is deeply satisfying, and it’s a moment where you can focus solely on the process rather than the endless to-do lists in your mind.

Whisking for Happiness: The Science Behind It

You might be wondering, “How can something as simple as making coffee really boost my mood?” Well, there’s actually science behind it. When we engage in creative or repetitive activities, like whisking ingredients or stirring a pot, our brain releases dopamine—the “feel-good” neurotransmitter. This chemical is associated with feelings of pleasure, satisfaction, and even motivation. It’s the same chemical that gets triggered when we do something we love, like listening to music or completing a task we’ve been working on.

For many, the process of making Dalgona Coffee is not just about crafting a delicious drink—it’s about the joy of creation. The feeling of accomplishment you get from watching the foam form as you whisk the coffee mixture can evoke a sense of pride, and that sense of achievement can trigger a positive emotional response. Even if it’s just for a few minutes, the act of making something beautiful and tasty can leave you with a lasting mood boost.

The Therapeutic Joy of Creation

There’s something inherently rewarding about taking a few simple ingredients and transforming them into a work of art. Dalgona Coffee is not just a beverage; it’s an opportunity to engage with the process of creation. For many, the act of whipping up that creamy foam becomes a therapeutic escape from the stresses of daily life.

The texture of the foam is pleasing to the senses, and the visual reward—watching the soft peaks form and settle into the milk—is both satisfying and calming. Whether you’re alone or sharing this moment with loved ones, the process of crafting a cup of Dalgona Coffee can be a comforting ritual, offering a sense of stability and joy.

A Creative Escape: Finding Your Perfect Dalgona

Another aspect of Dalgona Coffee that brings joy is the room it allows for personal creativity. The basic recipe is simple, but once you’ve mastered the technique, you can experiment. Want a sweeter coffee? Add more sugar. Prefer a stronger coffee flavor? Whisk the mixture longer or use more coffee. You can even get creative with the toppings: cocoa powder, cinnamon, honey, or crushed biscuits can all add a unique twist to your drink.

This creativity is another reason why Dalgona Coffee has become a timeless joy. It’s a way to express yourself, to tailor the drink to your exact mood, and to bring your own personal touch to every cup. It’s a perfect example of how something so simple can be infinitely customizable, making it both a satisfying and personal experience every time.

A Global Connection Through Coffee

The joy of making Dalgona Coffee is something shared by millions around the world. It doesn’t matter where you are—you can always take part in this simple ritual. Whether you’re making it on a quiet morning in your kitchen, sharing it with friends via video call, or enjoying it in the café around the corner, Dalgona Coffee has a way of connecting people.

The History and Global Roots of Dalgona Coffee

Dalgona Coffee’s connection to global coffee culture is more than just a 21st-century trend. Its roots are deeply embedded in various countries and their coffee traditions. While the recent surge in popularity began in South Korea during the pandemic, the drink itself has existed in different forms for decades.

Dalgona Coffee is named after a popular Korean candy, “dalgona,” which is a honeycomb toffee that has a similar light, airy texture. The candy is made by melting sugar and baking soda, and it’s a nostalgic treat often sold by street vendors in Korea. The connection between the candy and the coffee is evident in the drink’s frothy, caramel-like foam.

However, the concept of whipped coffee, or coffee made by whipping instant coffee with sugar and water, is not new. In fact, this technique has been popular in many countries long before it became a viral sensation. In Greece, it’s known as the “Frappe,” a national favorite often enjoyed during the hot summer months. It involves mixing instant coffee with cold water and sugar, creating a frothy, iced beverage. Similarly, in India and Pakistan, it’s known as “pheta coffee” or “phenti hui coffee” (literally “beaten coffee”), a long-standing tradition where coffee is hand-beaten to create a similar frothy texture.

In Libya, this type of coffee is known as “cappuccino Libyan style,” and is typically made with instant coffee, sugar, and sometimes milk. The whipped coffee is so common in some parts of the country that it’s often pre-mixed and stored in the fridge, ready to be enjoyed at a moment’s notice.

Even in Cuba, the technique resembles the Cuban “Café Cubano,” where espresso is whipped with sugar to create a creamy, sweet layer on top of the coffee. This global reach shows that whipped coffee has long been a comforting, creative way for people to enjoy their coffee, whether in a traditional form or a more modern twist.

The Lasting Joy of Dalgona Coffee

In the whirlwind of our busy lives, it’s easy to forget how important it is to make time for simple pleasures. But Dalgona Coffee serves as a gentle reminder that joy can be found in the most ordinary moments—if we allow ourselves to appreciate them.

The next time you whisk up a cup of Dalgona Coffee, take a moment to pause and enjoy the process. Savor the sensation of the whisk moving through the coffee, the smell of freshly brewed coffee filling the air, and the creamy foam that rests on top of your milk. It’s more than just a drink; it’s a ritual, a creative outlet, and a moment of mindfulness that can help lift your mood.

In the end, the joy of making Dalgona Coffee is not just about the final product; it’s about the experience—the therapeutic whisking, the creative freedom, and the simple pleasure of crafting something special for yourself. It’s a reminder that sometimes, the little things in life are the ones that bring the most joy.

How Womenlines Marketing Can Help You Spread the Joy

If you’re in the food and beverage industry or any other creative field, you can tap into the power of joy and creativity through content marketing. At Womenlines, we specialize in helping businesses create engaging content that resonates with audiences and encourages emotional connection. Let us help you share the joy of your brand and connect with your audience on a deeper level through storytelling, social media, and more.

Email contact@womenlines.com!