Womenlines takes pleasure to welcome Monica Rajiv Batra, Nutritionist and founder of Diet Point -Nutrition and Healthcare Centre as a guest contributor at Womenlines. This month Monica is sharing a recipe for Turmeric Latte. This healing golden milk is the perfect nourishing blend to boost your immune system. Mixed with spices such as turmeric and ground ginger, this spicy blend makes a nourishing drink for morning or afternoon tea.
INGREDIENTS
Cow’s Milk/Almond milk -1Cup
Sugar- As per taste
Grated ginger 1tsp
Black pepper powder 1/4th tsp
Cardomom powder 1/4th tsp.
Cloves -1
Turmeric root grated/ Turmeric Powder 1tsp
METHOD
Boil the milk add all the ingredients.Simmer.Strain.Serve 🙂
Benefits of Curcumin ( active compound)
1) Antiinflammatory
2) Antioxidant
3) Antidepressant
4) Improves arthritis
5) Helps fight infections
Monica Rajeev Batra
At Diet Point, we provide a one-stop solution to all Nutrition and Weight loss related problems. We believe in treating every customer with a unique approach and offering them services which suit them the best. As a sign of our expressed belief, we provide a one on one diet counselling for every individual keeping in mind their requirements.www.dietpoint.co.in
